EZ Health Blog
Five Healthier Christmas Recipes You'll Love
Read Time: 5 minutes
It's that time of year again! As we say farewell to 2022, many of us look forward to sharing holiday memories with loved ones....
Celebrating World Vegan Day and the Benefits of Veganism
Read Time: 4 minutes
November 1st is World Vegan Day, a day when people celebrate and raise awareness for a vegan lifestyle.
This holiday was crea...
The Alarming Impact of Sugar on Your Body
Read Time: 5 minutes
We love all the tricks and treats of Halloween as much as the next person, but the REAL trick is how much sugar the average ...
3 Healthy, Protein-Rich Meals on a Budget
Read Time: 5 minutes
If you're looking for cheap and healthy protein-rich meals that you can make ahead, look no further! In this blog post, we ...
7 Foods to Boost Immunity During Flu Season
Read Time: 3 minutes
Summer is flying by! It’s going to be fall in a month, which means it's officially going to be flu season. Are you prepared...