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EZ Health Blog

5 Ways to Keep Calm in High-Pressure Situations

5 Ways to Keep Calm in High-Pressure Situations
Reading Time: 3 minutes Have you ever found yourself in a high-pressure situation, whether it be a job interview or a nerve-wracking presentation, ...

Signs You're Burnt Out (And How to Recharge)

Signs You're Burnt Out (And How to Recharge)
Reading Time: 4 minutes Do you ever find yourself exhausted after a day at work, even though you feel like you haven't accomplished much? Or maybe ...

How to Support Your Concentration

How to Support Your Concentration
Read Time: 3 minutes There are distractions everywhere, it seems, especially when you need to focus on something that takes concentration and brain...

3 Must-Have Cognition Supporting Supplements

3 Must-Have Cognition Supporting Supplements
Read Time: 3 minutes Do you want a sharper mind? If so, start by paying attention to what you're putting into your body. Our cognitive health is di...

Can Nootropics Really Boost Brain Function?

Can Nootropics Really Boost Brain Function?
Read Time: 4 minutes Nootropics are on a fast rise in health & wellness, and for a good reason. Besides just being fun to say, nootropics are a...