EZ Health Blog
5 Ways to Keep Calm in High-Pressure Situations
Reading Time: 3 minutes
Have you ever found yourself in a high-pressure situation, whether it be a job interview or a nerve-wracking presentation, ...
How to Support Your Concentration
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There are distractions everywhere, it seems, especially when you need to focus on something that takes concentration and brain...
3 Must-Have Cognition Supporting Supplements
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Do you want a sharper mind? If so, start by paying attention to what you're putting into your body. Our cognitive health is di...
5 Health Benefits of Journaling and How to Start
Read Time: 3 minutes
As we move further into the digital age, it seems like everything is done electronically.
We communicate with friends and fa...
Can Nootropics Really Boost Brain Function?
Read Time: 4 minutes
Nootropics are on a fast rise in health & wellness, and for a good reason. Besides just being fun to say, nootropics are a...
What Does Citicoline Do for Your Brain?
Read Time: 4 minutes
Nootropics is a huge buzzword and everyone seems to be looking for them on the shelves—with good reason.
Nootropics are a grou...